I start with (and sometimes end with) deadlifts. It's the exercise that best emulates wakeboarding. Rows in various directions help too.
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Thread: Getting In Shape
03-25-2013, 08:49 PM #9Senior Member
2005 XLV, upgraded ballast, Comptech swivel wakeboard and hydrofoil racks, Monster cargo bimini
- Join Date
- Feb 2005
- Ottawa, Ontario, Canada