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  1. #11
    Join Date
    Feb 2005
    Location
    Ottawa, Ontario, Canada
    Posts
    687

    Default

    I start with (and sometimes end with) deadlifts. It's the exercise that best emulates wakeboarding. Rows in various directions help too.
    2005 XLV, upgraded ballast, Comptech swivel wakeboard and hydrofoil racks, Monster cargo bimini

  2. #12
    Join Date
    Nov 2010
    Location
    Katy, TX
    Posts
    4,215

    Default Getting In Shape

    Quote Originally Posted by Ian Brantford View Post
    I start with (and sometimes end with) deadlifts. It's the exercise that best emulates wakeboarding. Rows in various directions help too.
    I hate dead lifts, avoid if at all possible


    Sent from my iPhone
    David

    2008 Mobius LSV, Gravity III , Wake Plate, Z5, Exile SX65c's, Exile XM9s, Exile XI12D, Exile Harpoon, Exile SM600.1 , Exile Xi800.4.

  3. #13

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    I have to second the Insanity idea...I started it last fall and then fell off a little over the winter...Great for Cardio...

    Trying to motivate again before getting into the slalom course.
    Pat L
    2005 Outback
    Leonardtown, Maryland

  4. #14
    Join Date
    Feb 2011
    Location
    Skiatook Lake, Oklahoma
    Posts
    489

    Default

    Quote Originally Posted by snyderaaron View Post
    Anyone have any good exercises to get in shape. Always hate at the first of the year when I do 3 jumps and am spent .
    Jogging or jump rope, push ups, crunches and trampoline training. Or wakeboard as much as possible and ride your self into better shape, that seems to be the funnest way to do it! It's all easy for me to say since my wakeboarding consists of sitting in the driver seat in the shade with a "cold pop" yelling you cant be tired yet I'm not even sweating.
    Todd Brooks

    2015 Mojo (on the way)

  5. #15
    Join Date
    Feb 2005
    Location
    Ottawa, Ontario, Canada
    Posts
    687

    Default

    Quote Originally Posted by tnbrooks01 View Post
    [...] Or wakeboard as much as possible and ride your self into better shape, that seems to be the funnest way to do it! [...]
    I should have mentioned that. If there is a foot of chop on the water, go riding! Everything is still frozen up here, unfortunately.
    2005 XLV, upgraded ballast, Comptech swivel wakeboard and hydrofoil racks, Monster cargo bimini

  6. #16
    Join Date
    Jul 2010
    Location
    Douglasville, GA
    Posts
    278

    Default

    Quote Originally Posted by tnbrooks01 View Post
    ...It's all easy for me to say since my wakeboarding consists of sitting in the driver seat in the shade with a "cold pop" yelling you cant be tired yet I'm not even sweating.
    Amen!!!!!!!
    Stephen
    2009 Mobius LSV
    Black and Yellow

  7. #17
    Join Date
    Nov 2010
    Location
    Katy, TX
    Posts
    4,215

    Default Getting In Shape

    Ain't nobody got time for that!


    Sent from my iPhone
    David

    2008 Mobius LSV, Gravity III , Wake Plate, Z5, Exile SX65c's, Exile XM9s, Exile XI12D, Exile Harpoon, Exile SM600.1 , Exile Xi800.4.

  8. #18
    Join Date
    Feb 2011
    Location
    Skiatook Lake, Oklahoma
    Posts
    489

    Default Getting In Shape

    Quote Originally Posted by rdlangston13 View Post
    Ain't nobody got time for that!


    Sent from my iPhone
    I wasn't sure if anyone would catch that reference. Good job!


    Sent from my iPhone using Tapatalk
    Todd Brooks

    2015 Mojo (on the way)

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